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Despite the beauty of the snow, wintertime brings along its own challenges.
We are in mid-winter in Finland at the moment with frequent freezing days of up to -20. The cold is going around like crazy.
As I write this, I’ve got 2 small kids at home with the beginning of a cold and fever. I need to act quickly and get both them and the whole family back on the healing routine that has been working for them for years.
It consists of simple (kid-friendly) supplements and healing soups to keep the sniffles away and get their little bodies back on track.
Usually, in the past few years, I started my pre-winter healing routine during the late autumn to give the family a kickstart. I swear by it in keeping us all healthy all year round.
But this autumn was different.
I juggled attending two schools, starting a skincare business from scratch, and completing the most stressful-toxic 6–week full-time internship I’ve ever been through.
