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ADHD
Recent Studies Included
I’ve been searching for safe, natural methods for ADHD and came across Saffron, one of the most ancient and potent spices used in the Middle East.
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Saffron extract is a natural supplement that has been suggested to potentially help alleviate symptoms of Attention Deficit Hyperactivity Disorder (ADHD). It has been used in cooking and traditional medicine for centuries, yet what is fascinating is its excellent relaxant properties.
It contains compounds such as crocin and safranal, which may have antioxidant and anti-inflammatory properties. Source.
Some studies have suggested that saffron extract may have antidepressant and anxiolytic effects and improve cognitive…