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I have found that the most effective way to stop gaining weight and maintain the weight loss is to stop eating for long periods, give your digestion a break, forcing your body to start using fat stores for energy.
Ange Dim
Nora
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Thats right, Ange. I definately agree with you. All the best!
Mom | Herbalist. Business Student. Dreamer. Blogger. YouTuber. Open For Writing Gigs.
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