The power of breath is really important, I love how you dived deep into the topic and gave us…

…thm, speed, and intensity can be changed and altered to produce dramatically different experiences. Breathing in a smooth, consistent rhythm, for example, creates balance and harmony while breathing shorter, sharper breaths create stimulation and alertness.
The NAVY Seals Mantra That Gets Them Through the Toughest of Times
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Andy Murphy
Nora
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Nov 5, 2021
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The power of breath is really important, I love how you dived deep into the topic and gave us insightful scientific information. All the best.
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Written by Nora4.3K Followers
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Mom | Herbalist. Business Student. Dreamer. Blogger. YouTuber. Open For Writing Gigs.
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